Hello sweet-ones,

So happy to be here together today. Here’s to our second week of twice-weekly podcasts. Episode 148 of Samadhi Rush is a discussion and short pratyahara practice. In this episode, I chat about the significance of our sense of smell in the practice of yoga.
The podcast examines physiology, psychology, subtle anatomy and yoga philosophy on the power of smell.
We dive into muladhara chakra, the vrittis, the kleshas and pratyahara.
So happy to have you here for our second week of twice-weekly posts.

If you are new to the yoga sutras, check out these episodes and posts: yoga sutras, intro, 89 through 98, abhyasa, 126

For more chakra-specific practice, check out these episodes: 2, 52, 63, 139
Books I like about the chakras:
Tantra: The Path of Ecstacy, by Georg Feuerstein
Chakras: Energy Centers for Transformation, by Harish Johari
Eastern Body, Western Mind: Psychology and the Chakra System as Path to the Self, by Anodea Judith

Connections//
I ADORE hearing from you all. Your stories of slow, subtle, RADICAL transformation are the nectar of the universe. Thank you.
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email: sunroseyoga@gmail.com

Support//
This podcast is blessed with support from listeners from all over this planet. Thank you all so much for supporting the mission. To donate securely on paypal, click here.  Donors get special extra gifts from me. (SO MUCH FUN!)

Thank you. You can also support us by sharing the podcast with all of your friends and by leaving a rating in iTunes. I am so grateful for you.

• News//
  If you are interested in practicing with me via VIDEO, check out my channel on Yoga Anytime.
  I had an absolute ball making the videos and would love to practice with you there. If you are new to Yoga Anytime, please be my guest for 30 days of free practice by entering the code 6525YAE.
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Listen//

You can listen right here by pressing play. You can download this episode right here. You can listen in any podcast player (like the podcast app, stitcher, overcast, etc., by searching for Samadhi Rush). Subscribe in your favorite podcast player for total ease!

What are your most evocative smells?