About

 

Yoked is a weekly podcast produced by Kelly Sunrose of Samadhi Rush. Kelly has been podcasting since 2009.

The mission of this podcast is to share the teachings of yoga as applied to everyday life by real people through interviews, conversations, q & a sessions and more. 

Thank you for listening. Thank you for practicing.

yoked

About your host:

YOKED / Conversations with Yogis

Kelly Sunrose, E-RYT500, YACEP, has been pouring herself into teaching yoga & meditation for 11 years, practicing for 20 years. Kelly’s classes are filled with stories, songs, chants, meditation, breath-work and philosophy. She encourages students to trust the body’s wisdom as they work through postures, finding the balance of sweetness and steadiness in the pose to achieve an expansive sense of alignment. In her teacher trainings and immersions, Kelly shares a process for engaging with the texts & ancient teachings of yoga that yoke deep practice and study with the work each one of us is born to do in our homes, communities, relationships and the world.  Kelly teaches worldwide from her home in Portland, Oregon. Practice with Kelly online in the Wildcat Yoga Club and on Yoga Anytime, take one of her immersions or teacher trainings or drop in to her classes in Portland.