Sunrose Yoga Podcast Episode 113// Part 2 of Sarah Trelease Interview

Hello Dear-Sweet Yogis,

Today’s show is part 2 of my interview of Sarah Trelease. If you missed part 1 of this interview, listen in to Episode 112.

In this part of the interview, Sarah and I go deep into the path of authenticity in teaching and in life. She turns the microphone on me for a good portion of the interview, and we talk candidly about the evolution of teaching as a career. It was such an exhilarating conversation! I hope you enjoy it.

Thank you as always for being here.

Modern Yoginis Talk About the Path

About my guest, Sarah:

Sarah Trelease has been teaching yoga classes, workshops, trainings, and retreats around the world since 1999. With Renee Sills (whom you might remember from Episode 109), Sarah is Co-Director of Sola School for Contemplative Arts, which holds trainings in contemplative embodied practices for yoga students and teachers in Portland, Oregon. Her teaching is informed by her quest for deep self-awareness, compassion, and clarity of intention. Drawing on her training and practice in Tibetan Buddhism as well as her studies with modern masters in anatomy and yoga, Sarah offers classes that balance breath, alignment, and flowing movement, developing strength as well as deep clear awareness of the body, heart and mind.

Thank you for being here.


I ADORE hearing from you. Thank you for all of your sharing.


Thank you to everyone who has donated to the podcast! I was able to purchase an amazing new microphone with last month’s donations. I love it and hope you enjoy a new layer of depth of sound.

If you enjoy this podcast, please consider donating via paypal (secure) by clicking on that pretty little button below. Your support helps make this podcast possible. I hope to continue offering this podcast for free and your donation today can help make that happen. I truly am honored to have you as a listener and fellow yogi. BLESSINGS.



You can listen here, or through any pod-catcher (like iTunes). To listen on your iPhone, open the Podcasts App, search for Sunrose Yoga, subscribe and receive every fresh episode.

To subscribe to the podcast for FREE, please click here. {Subscribing means you’ll have the latest episode delivered to you as soon as it is published.}


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