Today’s episode is a medicinal meditation for your revolutionary spirit. We are in the midst of the uprising! My family is fully committed to our practice of unlearning white supremacy and dismantling the structures that perpetuate the oppression of Black people. Black LIFE Matters.
To that end, we’re demonstrating, protesting, writing, calling, learning, donating and loving on our neighbors.
Most of you know, I already donate 15% of my income to causes that align with my stated values– check it out here— and this month, we supported the Minnesota Freedom Fund and Movement Generation. Thanks for supporting my work so that I can make those donations happen.
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- Our next immersion centers the classical hatha practices and deep listening: learn more here.