Cedar Meditation

Sweet Listeners,

Today’s episode is a medicinal meditation for your revolutionary spirit. We are in the midst of the uprising! My family is fully committed to our practice of unlearning white supremacy and dismantling the structures that perpetuate the oppression of Black people. Black LIFE Matters.

To that end, we’re demonstrating, protesting, writing, calling, learning, donating and loving on our neighbors.

Most of you know, I already donate 15% of my income to causes that align with my stated values– check it out here— and this month, we supported the Minnesota Freedom Fund and Movement Generation. Thanks for supporting my work so that I can make those donations happen.

Listen

[id: audio player]

News

  • To receive my weekly newsletter, sign up here.
  • Join me in practice in the Wildcat Yoga Club.
  • Our next immersion centers the classical hatha practices and deep listening: learn more here.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s