The Yoga of NOW// Fawn Williams Interviews Kelly Sunrose


Thank you so much for being here today!

Today’s show is a little bit different: Fawn Williams (my friend, colleague and past guest of the show) interviewed me! We talk about everything from gardening to pregnancy to adventures in teaching. It was fun! I hope you enjoy.

Just a reminder: if you have a question or a topic you’d like covered on the show, send an email to me at

ALSO, community project in the works. I would LOVE it if you would answer the following questions (which will be shared on a future episode):

  1. why do you practice yoga?
  2. what are your most potent practices?

You can send your answer (along with your name and global location) to me at

  • You can do this in written form, but it would be super amazing if you created a voice memo on your smart phone and send it via email.
  • Please introduce yourself “I’m Kelly from Portland, Oregon” at the beginning of your clip.

Couple of reminders, even though I’m going on a 2 month maternity leave from in-person public classes and all privates in July and August, there are lots of ways we stay connected: you can join me in the Wildcat Yoga Club (where fresh classes will continue to be released during that time), practice with me on Yoga Anytime (code SUNROSE gets you 30 days free) or purchase a meditation or course for download in my online shop.

15% of all proceeds for the month of may will go to Oceana and Families for Children. Thank you. Learn more about the community mission, values and past recipients of monthly donations here.

Thank you so much for listening.


You can download this episode to any device by clicking here.

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