Hi Sweeties!
It is time for our seasonal check-in podcast! Talking about the lessons of the previous season and the goals and inspiration for the new season. I LOVE the conversations that theses podcasts spark.

SHARE YOUR STORY!

• What were the challenges and gifts of winter (northern hemi) or summer (southern hemi)?
• Where are you hoping to take your practice in the coming season?

Past seasonal podcasts:

• Summer 2015
• Autumn 2015
• Winter 2015

Thank you for being here.

Thank you to all who are joining us in the WHOLE YOGA IMMERSION!! It is an honor and a dream to share space with you!!

on the horizon:

• early morning hatha immersion at yoga refuge in april,
• bliss lab at love hive in may,
• meditation foundations at yoga refuge in may and
• MEDITATION FOUNDATIONS ONLINE in may- woot.
• Save the date for a deep retreat in sedona october 13-16. space will be limited to 12.

love you.

CONNECT//

Keep in touch. Stay close. I love you, and I love hearing from you.

• email: love@samadhirush.com
• voicemail: speakpipe
• twitter: @kellysunrose
• instagram: @kelly_sunrose
• facebook: Kelly Sunrose Yoga

LISTEN//

You can listen right here by pressing play. You can download this class to your favorite device here. You can listen in any podcast application by searching for “samadhi rush”. Subscribing makes this super-easy.

LOVE LOVE YOU. THANK YOU FOR BEING HERE.